My Books

Beth Kurland, Ph.D. My books

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves.

Dancing on the Tightrope Transcending the habits of your mind and awakening to your fullest life

Do you ever feel stuck, on autopilot, or that there’s more to your life but you can’t get out of your own way to experience it?

The Transformative Power of Ten Minutes

What if setting aside 10 minutes a day could help to significantly reduce your stress and increase your sense of well-being?

Gifts of the Rain Puddle

Gifts of the Rain Puddle is an invitation to awaken to what is most important in your life and to be present to these precious moments.